Using Avocado to Make Soup Recipes

Avocado is a fantastic ingredient to use in soup recipes because it is great for vegetarians and vegans and it has a nutty, creamy flavor. Some avocado soup recipes are based on chicken broth but not all of them. Perhaps you have never tried an avocado soup recipe before but avocado soup recipes do taste wonderful.

You can blend avocados, which are also knows as alligator pears or butter pears, in a food processor or blender to a smooth creaminess for use in soups. Haas avocados, which are the ones with a bumpy skin, are the best to use for avocado soup recipes because of their superior flavor.

Famous Recipes with Avocado

Avocado is also used to make famous Mexican recipes such as guacamole and several well known Mexican salad recipes, like seven layer salad. It can either be blended into a puree or chopped. You can also make recipes like shrimp cocktail with avocado, either by slicing the avocado finely or filling the hollow in the avocado with shrimp cocktail.

Avocado is used in sushi recipes, including California rolls, and it is also used to make milkshakes in Indonesia, Vietnam, South India, and Brazil. Avocados are served in salads or soups, mixed into white rice or as an accompaniment to meat or chicken in Central America and Mexico.

Avocados and Health

Avocados are high in vitamin B6, vitamin C, vitamin K, dietary fiber, copper, and folate. There is more potassium in an avocado than in a banana, which might surprise you.

It is true that avocados do contain cholesterol and fat, but a little now and then does not do any harm, as long as you eat a balanced diet. Avocados are creamy and rich and it is little wonder that many people adore them.

How to Make Creamy Avocado Soup

This is an amazing tasting soup and this recipe makes enough to serve four people if one cup of soup per serving is sufficient. You can double the recipe if you like. Serve this avocado soup recipe chilled or hot.

What you will need:

2 cups chicken broth
1/4 cup dry sherry
1 big, very ripe avocado
2 tablespoons fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup heavy cream
1/4 teaspoon ground cumin


How to make it:

Warm the chicken broth in a pan. Peel the avocado and take out the stone. Cut the flesh into several pieces, and then puree it in a blender or food processor. Pour in the cream and then all the other ingredients, including the warm chicken broth.

Pulse the soup a few times until everything is blended and then add more salt and pepper if you think it needs it. Warm the soup back up gently in the pan or chill it for a couple of hours if you want to serve it cold.

Soup recipes are great for hearty lunches or light dinners. There are so many soup recipes that you can choose from too and so many ways to use one vegetable. For example, did you know there are hundreds of onion soup recipe ideas you can try, such as a spicy onion soup, a classic French onion soup recipe and many more? Soup is a healthy and economic option, if you want to make something tasty and nutritious for your family.

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Article Source: http://EzineArticles.com/?expert=KC_Kudra

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